10 ways to be Happy in Life :-)
Here are some pointers on how to live a happy life:
Be grateful and keep your attention on the positive aspects of your life.
Spend time with joyful individuals and cultivate positive relationships.
Take part in enjoyable pursuits that offer you a feeling of direction.
Maintain your physical health by engaging in regular exercise, eating well, and getting enough sleep.
Adopt a growth mentality and concentrate on ongoing learning and personal development.
Put self-care first and learn stress management techniques.
Through deeds of kindness and volunteerism, return the favour to others.
Maintain mindfulness and live in the present.
Create attainable objectives and strive towards obtaining them.
Be true to yourself and live a life that is consistent with your principles.