There are various methods to spread happiness; here are a few ideas:
Being kind to others is one of the simplest ways to make others happy. Making someone's day can be done with a tiny act of kindness.
Express gratitude: Give the people in your life the time and attention they deserve. Tell them how much their presence means to you and how much you appreciate them.
Promote optimism by deciding to look for the positive aspects of people and circumstances. Avoid negativity and gossip and instead share encouraging news and experiences with people.
Spread joy by laughing together: Laughing is contagious and a wonderful way to do so. Inform your friends about jokes, memes, and hilarious tales.
Give assistance: Assisting those in need can make both the giver and the recipient extremely happy. Seek out ways to help or support individuals in your vicinity.
Spend some time being thankful for what you have in life by practising thankfulness. Thank others for their assistance and urge them to reciprocate.
Be present: Give others your complete attention and be fully present in the moment. Pay attention to them, feel their pain, and communicate your concern.
Keep in mind that spreading happiness doesn't require doing something extravagant or costly. It's about taking little, significant steps to let people know you value and care about them.